Cytoplan's award-winning multivitamin & mineral is designed specifically for women to support overall health and hormonal balance. It features a range of vital nutrients, including magnesium, zinc, vitamin B6, methylated folate and B12, and a nutrient-rich superfood blend. Charlotte recommends this blend to so many clients as it is comprehensive, well-sourced, highly bioavailability and great value - hence including it as part of her "most recommended" on the site. This product contains 60 capsules, 30-60 day supply.