About
Revitalise & Reform is a 6-week nutrition and movement programme for a small group of women. It combines three 30-minute live Pilates sessions each week at 6:15am, with recordings available, personalised nutrition kick-off support, two five-day menu plans, and practical nutrition guidance for a range of dietary needs. Participants can use a Continuous Glucose Monitor for two weeks and complete an Adrenal Stress Test kit with analysis to inform their individual experience. A private community chat offers ongoing support, while optional gatherings in the Wild Hive Dome and Sauna create space to connect, eat, and share progress.
You can also join this program via the mobile app. Go to the app
Instructors
Price
£300.00