No Bread or Butter Pudding

We started this off as a “microwave only bake” however it turned into an microwave and oven bake instead - if you don’t have a microwave it works in an oven only too. And what a yummy dessert this is. Dessert because it’s moist and sticky - and totally like a bread & butter pud.

No gluten, refined sugar, animal fats or dairy, we are onto a winner.


2 eggs

25g (1tblsp) coconut oil

20g flax seeds

25g desiccated coconut 

30g jumbo oats (soaked overnight) 

100ml coconut water

1 tsp ground ginger

1/2-1 dessert spoon maple syrup

3 dates - finely chopped