Pump up the Pumpkin

Check this out for some nutrition facts you didn't know about the Pumpkin. Knew there had to be some positive health facts about Halloween (it's just a shame we struggle to find them in the supermarkets outside of October 28th-31st due to their shelf-space inefficiency!)

(Source: Yadav et al. (2010) Nutrition Research Reviews 23:184–190)


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Health is the soul that animates all the enjoyments of life

Lucius Annaeus Seneca