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Balancore

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Join date: Oct 14, 2020

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Feb 27, 2017 ∙ 1 min

Get Guava goodness - reducing cholesterol, glucose & bad bacteria

We've just been doing some research on bad-cholesterol known as vLDL (very low density lipoproteins, linked to heart disease and...

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Feb 19, 2017 ∙ 2 min

Reduce Diastasis Recti just 5 days after giving birth

The post pregnancy tummy can stop people from exercising immediately after giving birth, but these 5 techniques can be started 5 days...

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Oct 1, 2016 ∙ 2 min

Feeling fat, sick or tired? Address stress.

Our main stress hormone is Cortisol. Cortisol is good for us in the short term and bad for us in the long-term. SHORT TERM EFFECTS OF...

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Charlotte J

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