Home
Services
Nutritional Therapy
Wellbeing Workshops
Pilates/Fitness
Employee Wellbeing
Functional Testing
Latest Wellbeing Tips
Book In
Shop
More
Use tab to navigate through the menu items.
Log In
0
Profile
Join date: Oct 14, 2020
Posts
Feb 27, 2017
∙
1 min
Get Guava goodness - reducing cholesterol, glucose & bad bacteria
We've just been doing some research on bad-cholesterol known as vLDL (very low density lipoproteins, linked to heart disease and...
11
0
Feb 19, 2017
∙
2 min
Reduce Diastasis Recti just 5 days after giving birth
The post pregnancy tummy can stop people from exercising immediately after giving birth, but these 5 techniques can be started 5 days...
21
0
Oct 1, 2016
∙
2 min
Feeling fat, sick or tired? Address stress.
Our main stress hormone is Cortisol. Cortisol is good for us in the short term and bad for us in the long-term. SHORT TERM EFFECTS OF...
4
0
Profile
Blog Posts
Blog Comments
Blog Likes
Charlotte J
Writer
0
Followers
0
Following
Follow
Following icon
More actions